DHA plays important roles in the functioning of the brain and the eye. Researchers are actively investigating the possible benefits of omega-3 fatty acids in preventing or treating brain and eye-related conditions. DHA supplementation improved memory and the reaction time of memory in healthy, young adults whose habitual diets were low in DHA according to a trial registered at the New Zealand Clinical Trials Registry.
Nutritional investigations indicate that the amount of omega-3 fatty acids found in western diets is too low to provide the brain with an optimal supply of docosahexaenoic acid (DHA). Fish oils or marine oils are lipids (fats) found in fish, particularly cold water fish like herring, kipper, mackerel, menhaden, pilchard, salmon, sardine and trout, and phytoplankton. Fish oils are rich sources of omega-3 long-chain polyunsaturated fatty acids. EPA (eicosapentaenoic acid) and DHA (docosahexanenoic acid) are the two most studied fish oils. DHA is a necessary component of the phospholipids in human cellular membranes, especially those found in the brain and retina.
We recommend Heart Health Essential Omega III with Vitamin E because it is a superior product due to a number of factors. The best fish are used to produce a clean and safe product that is rich in eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). It also contains 3000mg of fish oil where most other commercial products contain a third of the total fish oil contained in Heart Health Essential Omega III. Heart Health Essential Omega III comes from small fish where other competitive products use large fish which are more likely to accumulate toxins. Heart Health Essential Omega III provides a high quality, high purity product with significant percentages of the health promoting EPA (900 mg) and DHA (600 mg).